
Hormone-Free Relief for Hot Flashes, Mood Swings & Energy Dips in Total Wellness Bundle
FIVE CHANGES. ONE PLACE TO START.
Hair in the drain. The same habits producing a different body. A word that vanishes mid-sentence. Ordinary noise that suddenly feels unbearable. Heat that interrupts the day; or the night. When several changes arrive together, finding support can feel like another full-time job.
The Total Wellness Bundle brings together five separate 30-day formulas:
• Balance: menopause support with vitamins, probiotics, prebiotics, botanicals, and DHEA.
• Glow: hair, skin, and nail support with vitamins, minerals, biotin, and a 359 mg botanical blend.
• Clarity: cognitive and brain-health support with vitamins, minerals, choline, and a 609 mg proprietary blend.
• Berberine 1200: metabolic-health and healthy blood-sugar support from a 1,200 mg berberine HCl blend.
• Tranquility: emotional-balance, mood, and everyday-calm support from B vitamins, minerals, and an 831 mg proprietary blend.
These products do different jobs and have different cautions. Used exactly as labeled, the routine totals eleven capsules daily. That does not mean the full stack is right for everyone. The five formulas overlap in nutrients and include ingredients with meaningful medication and hormone interactions.
Have a physician or pharmacist review the full routine before use; especially with prescriptions, antidepressants, diabetes or blood-pressure medicines, anticoagulants, hormonal contraception, HRT, a medical condition, pregnancy, nursing, or planned surgery.
This is dietary support, not a promise that every symptom shares one cause or that five supplements can replace individualized medical care. Individual experiences vary, and the labels do not promise a fixed timeline.
TOTAL WELLNESS BUNDLE: SUPPLEMENT FACTS SUMMARY
BALANCE | Serving size: 3 capsules | 30 servings
Vitamin D 60 mcg (300% DV); Vitamin E 13 mg (87%); Vitamin B6 7.5 mg (441%). Proprietary 40 Billion Probiotic Blend: 8 billion CFU. Prebiotic Blend: 300 mg. Balance Blend: 600 mg. Mood Blend: 495 mg. Enhance Blend: 450 mg. Label-listed ingredients include black cohosh, turmeric, DIM, wild yam, red clover, dong quai, ashwagandha, chasteberry, rhodiola, ginseng, ginkgo, maca, flaxseed, and DHEA.
GLOW | Serving size: 2 capsules | 30 servings
Vitamin A 120 mcg RAE (13%); Vitamin C 120 mg (133%); Vitamin D 20 mcg (100%); Vitamin E 14 mg (93%); Thiamin 6 mg (500%); Vitamin B6 8 mg (471%); Folate 1,496 mcg DFE/880 mcg folic acid (374%); Vitamin B12 12 mcg (500%); Biotin 5,000 mcg (16,667%); Pantothenic acid 30 mg (600%); Calcium 80 mg (6%); Iron 14.5 mg (81%); Magnesium 120 mg (29%); Zinc 7 mg (64%); Manganese 4 mg (174%); Potassium 94 mg (2%). Proprietary Blend: 359 mg with PABA, horsetail, fo-ti, bamboo, stinging nettle, Chinese peony, spirulina, saw palmetto, soy plant sterols, alfalfa, and barley grass.
CLARITY | Serving size: 2 capsules | 30 servings
Vitamin A 122 mcg RAE (14%); Vitamin C 125 mg (139%); Vitamin D 3 mcg (15%); Vitamin E 40 mg (266%); Thiamin 3 mg (250%); Riboflavin 1.7 mg (131%); Niacin 12.5 mg NE (78%); Vitamin B6 12 mg (706%); Folate 680 mcg DFE/400 mcg folic acid (170%); Biotin 3 mcg (10%); Pantothenic acid 12 mg (240%); Choline 50 mg (9%); Calcium 20 mg (2%); Iron 2.6 mg (14%); Magnesium 50 mg (12%); Zinc 10 mg (91%); Selenium 50 mcg (91%); Copper 0.052 mg (6%); Manganese 0.4 mg (17%); Chromium 12 mcg (34%); Molybdenum 10 mcg (22%); Potassium 94 mg (2%). Proprietary Blend: 609 mg with DMAE, L-glutamine HCl, glutamic acid, green tea, bacopa, inositol, bilberry, GABA, grape seed, grapefruit seed, olive leaf, cassia bark, licorice, boron, DHA 14%, vanadium, phosphatidylserine, and huperzine A.
BERBERINE 1200 | Serving size: 2 capsules | 30 servings
Berberine HCl Blend: 1,200 mg from Berberis aristata bark and root.
TRANQUILITY | Serving size: 2 capsules | 30 servings
Thiamine 12 mg (1,000%); Riboflavin 12 mg (923%); Niacin 28 mg NE (175%); Vitamin B6 8 mg (471%); Biotin 300 mcg (1,000%); Pantothenic acid 16 mg (320%); Calcium 25 mg (2%); Magnesium as magnesium oxide 25 mg (6%); Zinc as zinc oxide 25 mg (227%). Proprietary Blend: 831 mg with rhodiola, lutein, ashwagandha, chamomile, GABA, lemon balm, Chinese skullcap, Chinese hawthorn, bacopa, magnolia, passion flower, valerian, L-theanine, oat straw, mucuna pruriens, St. John’s wort, hops, and 5-HTP.
COMBINED DAILY LABEL-SERVING TOTALS
The five products together provide 27.5 mg vitamin B6, 17.1 mg iron, and 42 mg zinc before food or other supplements. Proprietary-blend Daily Values are not established. Review every bottle for complete other ingredients, cautions, and directions.
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FAQ: Total Wellness Bundle
What is included in the Total Wellness Bundle?
One 30-day bottle each of Balance, Glow, Clarity, Berberine 1200, and Tranquility. Balance contains 90 capsules; the other four bottles contain 60 capsules each.
What does each formula support?
Estrogen decline after 40 directly reduces insulin sensitivity, which means your body handles carbohydrates and stores fat differently than it did before, even on the same diet. Berberine 1200 mg targets this mechanism specifically by supporting healthy blood sugar rBalance supports menopause wellness. Glow supports hair, skin, and nails. Clarity supports cognitive and brain health. Berberine 1200 supports metabolic health and healthy blood-sugar balance already within the normal range. Tranquility supports emotional balance, mood, and everyday calm. None is intended to treat a disease.gulation and insulin response. Balance addresses the hormonal side of the equation with adaptogens and phytoestrogens that support the gut-hormone axis, which also affects how your body manages weight during the transition.
How do I take all five products?
Follow each bottle separately. Used as labeled, the routine totals eleven capsules daily: three Balance and two capsules each of Glow, Clarity, Berberine 1200, and Tranquility. Balance, Berberine 1200, Clarity, and Tranquility are directed 20–30 minutes before a meal; check each label for its complete directions. Do not exceed any recommended dose.
Why should a healthcare professional review this stack?
Yes, and it is one of the most underreported ones. Estrogen directly supports the production of acetylcholine, the neurotransmitter most linked to memory, word retrieval, and sustained focus. When estrogen declines, acetylcholine activity drops with it. Clarity is formulated specifically for this: These five formulas overlap in vitamins and minerals and contain many active botanicals and amino acids. Full daily label servings provide a combined 27.5 mg vitamin B6, 17.1 mg iron, and 42 mg zinc before food or other supplements. A clinician can assess those totals alongside your diet, medicines, conditions, and goals.uperzine A preserves acetylcholine availability, Bacopa Monnieri supports memory consolidation, DHA at 14% concentration maintains the neuronal membrane function that underlies cognitive speed, and Phosphatidylserine supports the cell signaling that focus depends on.
Can I take this bundle with medication, HRT, or birth control?
Do not assume the complete stack is compatible. It contains berberine, DHEA, St. John’s wort, 5-HTP, ginkgo, ginseng, red clover, chasteberry, licorice, green tea extract, DHA, and huperzine A. Interactions are possible with antidepressants, diabetes and blood-pressure medicines, anticoagulants, hormonal contraception, HRT, and other products. St. John’s wort can reduce the effectiveness of hormonal contraceptives. Ask a physician or pharmacist before use.
How long before I notice a difference?
Individual experiences vary, and the labels do not promise a fixed timeline. Hair cycles, metabolic markers, cognition, mood, and menopause experiences also change for many reasons. Use each product only as directed and discuss measurable goals or persistent symptoms with a healthcare professional.
Can I start all five products at once?
Because this is a large multi-ingredient stack, ask a healthcare professional how to introduce it and whether every product is appropriate for you. Starting products separately may make it easier to identify tolerance or an adverse reaction, but follow your clinician’s advice rather than inventing a schedule.
Is the Total Wellness Bundle hormone-free?
No. Balance lists DHEA in its proprietary Enhance Blend. If you use hormone therapy or hormonal contraception, or have a hormone-sensitive condition, consult your healthcare professional before use.
Does the bundle contain allergens or iron?
Glow and Clarity contain soy, and Clarity also contains fish from tuna. Glow and Clarity together provide 17.1 mg of iron per daily label serving. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six; keep every bottle out of children’s reach.
Who should not use this bundle?
Do not use while pregnant or nursing or under age 18. Ask a physician before use if you have a medical condition, take medication, manage blood sugar or blood pressure, use anticoagulants, have a hormone-sensitive condition, or plan surgery. Some Tranquility ingredients may cause drowsiness; use caution until you know how it affects you.